7 home remedies to relieve heartburn

7 home remedies to relieve heartburn

Heartburn can be treated with medication, but it is also a good idea to have a balanced diet and natural remedies using natural ingredients.

This article introduces seven of the best home remedies for heartburn. Gastric hyperplasia can be quite uncomfortable because it affects daily life greatly. It is therefore essential to know that there are a variety of excellent natural therapies to neutralize gastric acid refluxing into the esophagus.
Heartburn refers to a burning sensation felt on the mandible. Heartburn is caused by the fact that the acid from the inhabitants of the intestinal flora is shed back into the esophagus.
Heartburn usually does not last long, but it may be necessary to treat a doctor. If you have other symptoms with heartburn, you should start a more powerful treatment and look over and over. If stomach acid reflux causes obstruction of the digestive system, gastric and esophageal diseases can be caused.
Also, since pain in the chest area may be a symptom of a heart attack, it is necessary to distinguish the type of pain to avoid confusion. For accurate judgment, clearly identify how the heartburn feels.

If you are not sure, consult a specialist.
Treatment to relieve heartburn
For patients who complain of heartburn, doctors do some tests to rule out the possibility of gastric hyperplasia due to food they eat. Likewise, look for signs of abdominal distension, continued trimming, or other gastrointestinal symptoms.
However, these symptoms are quite common in pregnant women. If you are pregnant, do not take any medication without consulting a specialist.

If you have heartburn, natural remedies can be very effective in relieving your symptoms.
Although home remedies are excellent for relieving heartburn, keep in mind that effects can vary from person to person. That is, the outcome depends on the individual's health condition.

1. Aloe vera, cucumber, apple juice
It is a very beneficial juice to the minister, which relieves the feeling of being sick. It also inhibits gastric acid secretion and prevents backflow.

material
1 cucumber
1 office building
Aloe Vera Gel 1/2 cup
2 cups of water

process
Cut the cucumber and apple into small pieces.
Place the cucumber, apple slices, water, and aloe vera in a blender.
I make all of the ingredients well into juice, then drink after meals.
I drink one cup every day.

2. Potato water to relieve heartburn
Starch in potatoes helps to relieve heartburn.
Potatoes are rich in starch, antioxidants, and dietary fiber. They help normalize pH levels and protect the esophagus by helping to relieve heartburn.

material
2 potatoes
2 cups of water

process
Wash potato well.
Put in the extractor and squeeze the juice.
Mix the potato juice with water.
Drinks whenever heartburn occurs.
Or try this one.
Cut thinly washed potatoes.
Fill potatoes with potable water.
Leave it overnight.
Drink water whenever you feel heartburn symptoms.

3. Flaxseed and papaya juice
Juices made from papaya and flaxseed are highly nutritious and filled with highly effective anti-inflammatory compounds and enzymes to help control gastric acid secretion. It also neutralizes gastric acid and inhibits reflux into the esophagus.

material
1 papaya
1 teaspoon of flaxseed
Honey (adjust amount to taste)

process
Put all the ingredients in a blender and change them.
Drink the finished juice.

4. Ginger
Alkaline ginger has the effect of restoring the above pH value by neutralizing the acidic substance.

material
Four regular sized ginger
2 cups of water

process
Boil water.
Cut the ginger into small pieces and put it in water for 20 minutes.
Drink 1 cup every day before going to bed.

5. Cinnamon to relieve heartburn
Cinnamon suppresses gas production and neutralizes acidified stomach.
Cinnamon is an excellent material for solving digestion problems by suppressing gas generation, neutralizing acidified stomach, and relieving inflammation.

material
2 teaspoons of flour
1 cup of water

process
Boil water.
Put the scale flour into boiled water and worry for a few minutes.
I drink one cup.

6. Banana and Milk
Bananas are one of the most recommended fruits for dealing with a variety of stomach problems.

material
5 bananas
1/2 cup of water
1/2 cup of milk

process
Slice the banana into small pieces.
Add banana pieces, water, and milk to the mixer.
When the grains become the liquid I picked, I drink cold.

7. Pineapple juice
Pineapple is a tropical fruit with juice and flavor that is characterized by having an enzyme that helps diuretic effect and digestion.

material
1 pineapple
2 cups of water

process
Peel the pineapple, cut it into small pieces, put it in a blender, and add water to it.
Drink the finished juice.
When you have heartburn, it is best to avoid fatty foods, meat, spices, tobacco, coffee, and chocolate.

In addition, keep a balanced diet with low fat and eat plenty of fruit and dairy products along with whole grains such as buckwheat and oats.